Disable Recommended Updates Windows 7 Registry

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This will disable the downloading of Recommended Updates in Windows 7. You can use the .reg file or edit the registry manually.

Download Registry File: Rec-updates.reg

Windows Registry Editor Version 5.00

[HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\CurrentVersion\WindowsUpdate\Auto Update]
"IncludeRecommendedUpdates"=dword:00000000